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Preventive Health Care: The Ultimate Guide to Mastering the Meaning of Your Routine Bloodwork Values



Man receiving a shot in arm

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There are many reasons for us to take full responsibility for our health. One, no one knows our bodies the way we do. Two, food additives and prescriptions can pose unknown dangers. Then there is the proactive route of preventive health care, which means catching medical issues before they become serious. It’s both cost-effective and beneficial to check up on our health before it’s too late.


Let’s face it, taking control of our health can help us avoid unnecessary risks.


In this guide, we will discuss what preventive care is, how regular blood tests can be beneficial, and what the results mean.


Disclaimer: I am not a physician. I am providing content for information purposes based on my personal experience and research and my clients’ experience. Always seek advice from your practitioner regarding medical conditions or treatment options, and never delay due diligence in taking care of your body.


What is a Routine Blood Test?

A routine blood test checks for common markers of health and disease to help you make informed decisions about your lifestyle, diet, and medical treatments. It involves a sample of blood taken from your arm that gets examined for levels of cholesterol, glucose, electrolytes, proteins, enzymes, and other components.


What is the Purpose of a Routine Blood Panel?

Preventive health care is essential to staying healthy and being proactive about your health and wellness. Regular visits to the doctor for preventive screenings can help you detect potential health issues before they become more serious.


You and your doctor can use your results to monitor your general health, identify any underlying medical conditions, and ensure you receive the appropriate treatment. Knowing your results can also help you make the right decisions about diet, exercise, and other lifestyle changes that can positively impact your health.


Let’s take a closer look at how routine bloodwork can be used for preventive care.


Preventive Health Care

Taking a proactive approach to your health can reduce your risk of developing chronic illnesses and the onset of other serious health issues. For example, if your glucose result shows that you are pre-diabetic, you can make lifestyle changes to help reduce your risk of developing diabetes. You can change your diet, exercise more, and focus on reaching a healthy weight.


Not only do you have the opportunity to create a healthier lifestyle that can benefit you in the long term, but you can achieve normal glucose levels and prevent or reduce complications related to diabetes, such as nerve damage, heart disease, and kidney failure.


To Diagnose a Medical Condition

A routine blood test can give your doctor valuable insight into your body’s organs and systems. It can help detect any medical issues you may be experiencing, such as anemia, thyroid disorders, and infections.


You know those feelings of constant fatigue that never go away no matter how much caffeine you consume? Your doctor can use your test results to diagnose such issues and provide appropriate treatment.


What about uncontrolled weight gain? Maybe your thyroid levels are off, which can be determined through your bloodwork. It can also help diagnose more serious medical conditions like heart disease and cancer.


To Maintain A Medical Condition

For those with a diagnosed condition, preventive care through routine blood tests can help monitor the course of treatment and evaluate any changes in their condition. It is crucial if you are receiving treatment for a chronic illness, such as diabetes or heart disease, as they require ongoing monitoring and management.


Your provider can use your results to check for any changes in your condition and adjust your treatment plan as needed.


To Check the Status of Medical Treatment

Preventive health care through routine blood tests can also help your doctor check the status of your medical treatment. Think about surgery or chemotherapy, for instance. Determining how well the treatment works is imperative to reaching your short and long-term health goals. The goal is always to help you achieve a healthy lifestyle and maintain your well-being...Read More



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